Our Services

PHOENIX | SCOTTSDALE

PARADISE VALLEY | ARCADIA

We are proud to be 100% Mobile - we come to YOU! Quick, effective, and designed to push your limits—our EMS sessions help you get results faster, all while fitting into your busy schedule!

1:1 Personal EMS Session

Investment: (One) Session $180

A 1:1 personal 20-minute EMS (Electrical Muscle Stimulation) session with one of our certified BodySpark Trainers, that will deliver the equivalent of a 2.5 hour high intensity full-body workout that activates up to 90% of your muscles simultaneously. First session comes with your very own body suit to keep, good for use at all future sessions! ($50 value)

*Please allow a buffer of 15 min prior to session to change into bodysuit, and 10 minutes after for our trainers to pack up.

EMS Package Deal

What You’ll Get…

1. Personalized Fitness Consultation

We start by understanding your fitness goals, current condition, and any challenges you’re facing. Whether you're looking to tone up, build muscle, improve endurance, or recover from injury, our expert trainers will create a plan tailored just for you.

2. Customized EMS Suit Fitting

Next, we’ll get you fitted into your EMS training suit. This state-of-the-art suit sends controlled electrical impulses to activate your muscles while you train, ensuring you work smarter, not harder. Every muscle group is engaged to maximize efficiency.

3. 20-Minute High-Intensity Workout

Get ready for a full-body workout that targets all the major muscle groups in just 20 minutes! Our trainers will guide you through a series of low-impact exercises while the EMS suit amplifies muscle contractions. This combination delivers the benefits of a 2.5 hour high intensity workout in a fraction of the time.

4. Expert Coaching and Real-Time Adjustments

Throughout the session, your personal trainer will provide expert guidance, motivation, and real-time adjustments to ensure proper form and maximum activation. The intensity of the electrical impulses is customized based on your comfort and goals, so every session is challenging yet safe.

5. Cool-Down and Recovery

We finish with a gentle cool-down to relax your muscles and optimize recovery. EMS helps boost blood circulation, which can aid in faster recovery and reduced muscle soreness.

6. Progress Tracking & Personalized Feedback

After each session, we’ll track your progress and provide detailed feedback on your performance. This allows us to adjust future workouts to ensure you’re always progressing toward your goals.

Investment: (Four) Sessions $595

A 1:1 personal 20-minute EMS (Electrical Muscle Stimulation) session with one of our certified BodySpark Trainers, that will deliver the equivalent of a 2.5 hour high intensity full-body workout that activates up to 90% of your muscles simultaneously. First session comes with your very own body suit to keep, good for use at all future sessions! ($50 value)

*Please allow a buffer of 15 min prior to session to change into bodysuit, and 10 minutes after for our trainers to pack up.

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✨BodySpark EMS is the perfect complement to your regular workouts! 💪 Here’s why you’ll love it: ✅ Boost Muscle Activation: Engage up to 90% of your muscle fibers in just one 20-minute session! ✅ Save Time: ONE session per week is all
✨Our Miha Bodytec brand technology is the #1 EMS equipment brand. EMS fitness is particularly appealing to busy professionals and celebrities who need effective workouts that fit into tight schedules. The high-intensity, low-time commitment of EMS ma
✨The study “Physical Training Augmented with Whole Body Electronic Muscle Stimulation Favourably Impacts Cardiovascular Biomarkers in Healthy Adults” was conducted by a Mayo Clinic research team led by Dr Jaskanwal D. Sara and Dr. Amir Le
✨Stronger posture benefits every part of life✨ Looking to improve your posture and achieve a more proportionate physique?💪 Our EMS sessions activate deep muscle groups that support better alignment, helping you stand taller and more confidently. Pl
🚐💥 Fitness that comes to YOU! BodySpark EMS is excited to be the first fully mobile EMS fitness business in Arizona, bringing transformative, 20-minute workouts directly to our clients. Whether you’re at home, at the office, or outdoors, our
Say goodbye to cellulite with EMS! 💪 This innovative fitness session stimulates muscle contractions, helping to tone and smooth the skin for a firmer, more youthful appearance. Only (1) fitness session per week is all you need! 🗓️ #CelluliteReducti
Let’s clear up a few common questions about EMS! 👇 ❓ Does it hurt? Nope, EMS feels like a series of pulses, like an intense muscle contraction. ❓ Is it safe? Absolutely! EMS training is FDA-cleared and led by trained professionals. Have more q
Curious about EMS? 🤔 Here’s a quick breakdown: EMS training stands for Electrical Muscle Stimulation. In just 20 minutes, it activates up to 90% of your muscle fibers, giving you a super-effective workout that saves time! ⏰ Perfect for busy sc

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